Relationship Healing
What is your
Attachment Style?
Do you long for deeper connection with family or friends, but often end up feeling not heard, seen or mattering?
Seeing my family system and my relationship frustrations through the lens of attachment patterns was truly a game changer. Taking the attachment survey illuminated how my relationship challenges had followed in the footsteps of my father’s avoidance patterns colliding with my mother’s anxious, disorganized attachment pattern. Let’s just say there was a whole lot of shutting down and blowing up! And these attachment and communication patterns follow us everywhere- you may find a boss pushes your buttons like your mother or father did. Or maybe you feel scapegoated in the same ways you were bullied by siblings or kids at school. This can feel so confusing and exhausting. If you’d like to have hope that you can stop dating, marrying or working with the not-so-great versions of your family dynamics, here’s your chance to get off that eye rolling merry go round!
Combining the superpowers of Resonance Healing™ and Compassionate Communication tools, we’ll untangle the unconscious knots that bind you and open your capacity for conscious choice, clear boundaries and greater authenticity for yourself.
Feel curious to know more? Take the Attachment Survey linked below and Book a free 30 minute Discovery session to discuss your questions.
My Attachment Style
I recommend this attachment survey developed by my mentor, Neuroscience Expert and Educator Sarah Peyton. When you take this survey, I suggest you think about your father, mother or most challenging person. In doing so, you can gain insight into your relational patterns. I look forward to hearing what you learn. Together we can start building a new map for secure and healthy relationships where you get to be seen, heard and understood .
“When I came to Kristi I felt burdened with anger, sorrow and a sense of futility. With Kristi’s guidance I was able to role play out the circumstances that had caused my frustrations and hurt feelings in a very cathartic way. I left each session feeling more empowered and at peace in myself, Moving forward I felt more capable of handling future interactions with less reactivity and more sensitivity both for my own needs and the concerns of others involved.”
— Anne Grant
Related Writings
